Welcome to Connecticut’s premier Brazilian Jiu-Jitsu (BJJ) training facility, Evolution Brazilian Jiu-Jitsu. Our philosophy about BJJ and the martial arts is that empowering individuals with the confidence and knowledge to defend themselves in a real-life situation comes first. Techniques we teach are applicable both in real-life, self-defense scenarios, as well as in competition settings against resisting opponents. We take great pride in the fact that we offer superior instruction in the most effective and practical martial arts in a safe, fun and friendly academy.

At Evolution BJJ, our philosophy of camaraderie and collaborative team training is deeply rooted. We approach training with humility, integrity and respect for everyone. We are not a school that tolerates big egos or bad attitudes. All of our teammates are very helpful and will not hesitate to take time out of their own training to share their knowledge and help you improve. It is this commitment to the team that truly sets us apart from other BJJ and martial arts schools.

If you are new to Brazilian Jiu-Jitsu, martial arts or have years of experience under your belt, we offer programs tailored specifically for children, teens and adults of every skill and fitness level. The main goal for our youth programs is to give them a solid foundation early on to be respectful, confident and determined children, so they are better equipped to handle all of life’s challenges. Our Beginner’s BJJ and Practical Combat classes focus on techniques and tactics that will help you survive a myriad of real self-defense situations. The Advanced BJJ classes will further develop your takedown, ground techniques, conditioning and get you competition-ready, if that is your goal. Open mat allows students an unstructured time period to practice anything they desire, ask questions or improve through live sparring.

Our specialized class schedule, attentive instructors and friendly atmosphere facilitate an environment where each student can learn at their own pace, while also being challenged to reach new goals. Each of our instructors are also available for personal training in a private or semi-private setting for those looking for accelerated learning.

So whether you are looking to get in shape, learn effective self-defense or compete in BJJ tournaments, Evolution Brazilian Jiu-Jitsu will exceed your expectations. Our commitment to provide a safe, clean and fun place to train is unparalleled. Please contact us now to set up your free trial with no obligation!

Evolution BJJ had its grand opening on Monday January 5th and it was a big success! We had a great turn out of over 20 students representing many of the area's finest schools.
Practical Combat classes have begun here at Evolution BJJ. Come try a workout that will sharpen your striking techniques and get you in fighting shape in no time!
Want to send your kids to tae kwon do or karate? BJJ may be better. Read this article.
Evolution BJJ is offering a free two-week trial for adult and children's BJJ classes now. Please contact us to set up your introductory classes!
Evolution BJJ would like to congratulate Ren Constantini for his promotion to blue belt. Ren has an incredible work ethic and no one deserves it more than he does.

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554 Boston Post Road | Milford, CT 06460 | P: (203) 693-3281 | E: evolutionbjjct@gmail.com

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